Wednesday, October 24, 2012

Outfitters E.N.D Meet & Greet Tonight

The Outfitters on Water Street will be hosting a "Meet and Greet" for their Effective Nordic Development (E.N.D) Program tonight Wednesday October 24 starting 6:30pm.

With a focus on fitness, ski technique and efficiency, this program includes a variety of activities and exercises including pre-season roller skiing, hill bounding, RPM classes, core strength, stride analysis (both classic and skate) time-trials, distance training and more.

In addition to the fitness elements it will also help participants with race preparation, pacing and tactics, nutrition, ski waxing and technical ski apparel knowledge.

Drop by tonight to see what it's all about, and for more information email or call 709-579-4453.