<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-37748717.comments</id><updated>2012-01-20T11:09:44.076-03:30</updated><title type='text'>NL RUNNING</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.nlrunning.com/feeds/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/comments/default'/><link rel='alternate' type='text/html' href='http://www.nlrunning.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/comments/default?start-index=26&amp;max-results=25'/><author><name>Glenn Smith</name><uri>https://profiles.google.com/102066491346319861954</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh4.googleusercontent.com/-IFdhrWDw2CY/AAAAAAAAAAI/AAAAAAAAR4Q/ZF12eZFaOEY/s512-c/photo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>707</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-37748717.post-5482989806366960229</id><published>2012-01-20T10:40:30.403-03:30</published><updated>2012-01-20T10:40:30.403-03:30</updated><title type='text'>I would like to know when the &amp;quot;Race to the Se...</title><content type='html'>I would like to know when the &amp;quot;Race to the Sea&amp;quot; is occurring this year in Newfoundland. I am a former resident and am thinking of registering, but need to know the dates.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/2543842934106523009/comments/default/5482989806366960229'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/2543842934106523009/comments/default/5482989806366960229'/><link rel='alternate' type='text/html' href='http://www.nlrunning.com/2011/05/race-to-sea-relay-august-1213.html?showComment=1327068630403#c5482989806366960229' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.nlrunning.com/2011/05/race-to-sea-relay-august-1213.html' ref='tag:blogger.com,1999:blog-37748717.post-2543842934106523009' source='http://www.blogger.com/feeds/37748717/posts/default/2543842934106523009' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-764117718'/></entry><entry><id>tag:blogger.com,1999:blog-37748717.post-6685549039488531793</id><published>2012-01-20T10:39:09.655-03:30</published><updated>2012-01-20T10:39:09.655-03:30</updated><title type='text'>Can anyone tell me when the race is happening this...</title><content type='html'>Can anyone tell me when the race is happening this year (2012)?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/2543842934106523009/comments/default/6685549039488531793'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/2543842934106523009/comments/default/6685549039488531793'/><link rel='alternate' type='text/html' href='http://www.nlrunning.com/2011/05/race-to-sea-relay-august-1213.html?showComment=1327068549655#c6685549039488531793' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.nlrunning.com/2011/05/race-to-sea-relay-august-1213.html' ref='tag:blogger.com,1999:blog-37748717.post-2543842934106523009' source='http://www.blogger.com/feeds/37748717/posts/default/2543842934106523009' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-764117718'/></entry><entry><id>tag:blogger.com,1999:blog-37748717.post-4909766593480295438</id><published>2012-01-15T13:18:39.008-03:30</published><updated>2012-01-15T13:18:39.008-03:30</updated><title type='text'>awesome work you two! congrats!</title><content type='html'>awesome work you two! congrats!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/8033592560375380706/comments/default/4909766593480295438'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/8033592560375380706/comments/default/4909766593480295438'/><link rel='alternate' type='text/html' href='http://www.nlrunning.com/2012/01/bazeleys-in-houston.html?showComment=1326646119008#c4909766593480295438' title=''/><author><name>Jennifer McCreath</name><uri>http://www.blogger.com/profile/17116889650926554386</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.nlrunning.com/2012/01/bazeleys-in-houston.html' ref='tag:blogger.com,1999:blog-37748717.post-8033592560375380706' source='http://www.blogger.com/feeds/37748717/posts/default/8033592560375380706' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1306184621'/></entry><entry><id>tag:blogger.com,1999:blog-37748717.post-8404912285703170446</id><published>2011-12-28T21:36:02.772-03:30</published><updated>2011-12-28T21:36:02.772-03:30</updated><title type='text'>Greetings:
Just a great picture  of the &amp;#39;three...</title><content type='html'>Greetings:&lt;br /&gt;Just a great picture  of the &amp;#39;three muskateers&amp;quot;.&lt;br /&gt;Congratulations to Paul for his 6 marathons in 5 years. I guess his old Bell Island roots are showing up. It adds true meaning to the Iron Horse from the Iron Isle.&lt;br /&gt;With two engineers in the group and their Coach- Rosemary- it is truly a Newfoundland &amp;amp; Labrador victory.&lt;br /&gt;Good luck from ben Dunne&lt;br /&gt;New world running Club</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/5920142427290154617/comments/default/8404912285703170446'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/5920142427290154617/comments/default/8404912285703170446'/><link rel='alternate' type='text/html' href='http://www.nlrunning.com/2011/09/laheys-hermanto-run-berlin.html?showComment=1325120762772#c8404912285703170446' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.nlrunning.com/2011/09/laheys-hermanto-run-berlin.html' ref='tag:blogger.com,1999:blog-37748717.post-5920142427290154617' source='http://www.blogger.com/feeds/37748717/posts/default/5920142427290154617' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-974567738'/></entry><entry><id>tag:blogger.com,1999:blog-37748717.post-4232833944242248716</id><published>2011-12-28T13:18:09.325-03:30</published><updated>2011-12-28T13:18:09.325-03:30</updated><title type='text'>This was a &amp;quot;fun run&amp;quot;. Why record times a...</title><content type='html'>This was a &amp;quot;fun run&amp;quot;. Why record times and give out medals for 1st, 2nd and 3rd place finishers??</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/7645061111052201486/comments/default/4232833944242248716'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/7645061111052201486/comments/default/4232833944242248716'/><link rel='alternate' type='text/html' href='http://www.nlrunning.com/2011/12/cold-sunny-boxing-day-run.html?showComment=1325090889325#c4232833944242248716' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.nlrunning.com/2011/12/cold-sunny-boxing-day-run.html' ref='tag:blogger.com,1999:blog-37748717.post-7645061111052201486' source='http://www.blogger.com/feeds/37748717/posts/default/7645061111052201486' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-466180956'/></entry><entry><id>tag:blogger.com,1999:blog-37748717.post-7605726216685909808</id><published>2011-12-22T18:13:57.561-03:30</published><updated>2011-12-22T18:13:57.561-03:30</updated><title type='text'>Well done Paul. That is indeed an amazing achievem...</title><content type='html'>Well done Paul. That is indeed an amazing achievement.Congratulations!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/4105701584293535293/comments/default/7605726216685909808'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/4105701584293535293/comments/default/7605726216685909808'/><link rel='alternate' type='text/html' href='http://www.nlrunning.com/2011/12/lahey-in-prestigious-company.html?showComment=1324590237561#c7605726216685909808' title=''/><author><name>Joe Ryan</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.nlrunning.com/2011/12/lahey-in-prestigious-company.html' ref='tag:blogger.com,1999:blog-37748717.post-4105701584293535293' source='http://www.blogger.com/feeds/37748717/posts/default/4105701584293535293' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-951894422'/></entry><entry><id>tag:blogger.com,1999:blog-37748717.post-8327548585361700308</id><published>2011-12-22T09:38:48.258-03:30</published><updated>2011-12-22T09:38:48.258-03:30</updated><title type='text'>Congratulations Paul! Pretty good for a fellow on ...</title><content type='html'>Congratulations Paul! Pretty good for a fellow on his way to Halifax!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/4105701584293535293/comments/default/8327548585361700308'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/4105701584293535293/comments/default/8327548585361700308'/><link rel='alternate' type='text/html' href='http://www.nlrunning.com/2011/12/lahey-in-prestigious-company.html?showComment=1324559328258#c8327548585361700308' title=''/><author><name>Will</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.nlrunning.com/2011/12/lahey-in-prestigious-company.html' ref='tag:blogger.com,1999:blog-37748717.post-4105701584293535293' source='http://www.blogger.com/feeds/37748717/posts/default/4105701584293535293' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-311516725'/></entry><entry><id>tag:blogger.com,1999:blog-37748717.post-8414923365963514159</id><published>2011-12-08T13:30:17.893-03:30</published><updated>2011-12-08T13:30:17.893-03:30</updated><title type='text'>Thanks Art for the many years you have invested in...</title><content type='html'>Thanks Art for the many years you have invested into this position and into the road running community overall!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/325151382298056694/comments/default/8414923365963514159'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/325151382298056694/comments/default/8414923365963514159'/><link rel='alternate' type='text/html' href='http://www.nlrunning.com/2011/12/nlaa-road-race-committee-chair.html?showComment=1323363617893#c8414923365963514159' title=''/><author><name>Glenn Smith</name><uri>http://www.blogger.com/profile/03695240083171683538</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh4.googleusercontent.com/-IFdhrWDw2CY/AAAAAAAAAAI/AAAAAAAAR4Q/ZF12eZFaOEY/s512-c/photo.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.nlrunning.com/2011/12/nlaa-road-race-committee-chair.html' ref='tag:blogger.com,1999:blog-37748717.post-325151382298056694' source='http://www.blogger.com/feeds/37748717/posts/default/325151382298056694' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1641606707'/></entry><entry><id>tag:blogger.com,1999:blog-37748717.post-1408627870170450366</id><published>2011-12-08T08:01:53.026-03:30</published><updated>2011-12-08T08:01:53.026-03:30</updated><title type='text'>Awesome!!! Congrats!!</title><content type='html'>Awesome!!! Congrats!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/1899313378794023493/comments/default/1408627870170450366'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/1899313378794023493/comments/default/1408627870170450366'/><link rel='alternate' type='text/html' href='http://www.nlrunning.com/2011/12/cayman-islands-marathon-half.html?showComment=1323343913026#c1408627870170450366' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.nlrunning.com/2011/12/cayman-islands-marathon-half.html' ref='tag:blogger.com,1999:blog-37748717.post-1899313378794023493' source='http://www.blogger.com/feeds/37748717/posts/default/1899313378794023493' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1364747584'/></entry><entry><id>tag:blogger.com,1999:blog-37748717.post-4390861877741150168</id><published>2011-12-06T10:39:55.900-03:30</published><updated>2011-12-06T10:39:55.900-03:30</updated><title type='text'>Said a year or so ... perhaps you could contact he...</title><content type='html'>Said a year or so ... perhaps you could contact her through her website to find out.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/298264202440386427/comments/default/4390861877741150168'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/298264202440386427/comments/default/4390861877741150168'/><link rel='alternate' type='text/html' href='http://www.nlrunning.com/2010/04/sutherland-slugs-through-central.html?showComment=1323180595900#c4390861877741150168' title=''/><author><name>Glenn Smith</name><uri>http://www.blogger.com/profile/03695240083171683538</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh4.googleusercontent.com/-IFdhrWDw2CY/AAAAAAAAAAI/AAAAAAAAR4Q/ZF12eZFaOEY/s512-c/photo.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.nlrunning.com/2010/04/sutherland-slugs-through-central.html' ref='tag:blogger.com,1999:blog-37748717.post-298264202440386427' source='http://www.blogger.com/feeds/37748717/posts/default/298264202440386427' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1641606707'/></entry><entry><id>tag:blogger.com,1999:blog-37748717.post-1506578540363484788</id><published>2011-12-05T17:26:11.049-03:30</published><updated>2011-12-05T17:26:11.049-03:30</updated><title type='text'>when was she done her run again?</title><content type='html'>when was she done her run again?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/298264202440386427/comments/default/1506578540363484788'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/298264202440386427/comments/default/1506578540363484788'/><link rel='alternate' type='text/html' href='http://www.nlrunning.com/2010/04/sutherland-slugs-through-central.html?showComment=1323118571049#c1506578540363484788' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.nlrunning.com/2010/04/sutherland-slugs-through-central.html' ref='tag:blogger.com,1999:blog-37748717.post-298264202440386427' source='http://www.blogger.com/feeds/37748717/posts/default/298264202440386427' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1059648887'/></entry><entry><id>tag:blogger.com,1999:blog-37748717.post-485540849354855123</id><published>2011-11-26T09:53:44.577-03:30</published><updated>2011-11-26T09:53:44.577-03:30</updated><title type='text'>Congrats Paul, Alison and Ian..Well earned.   Grea...</title><content type='html'>Congrats Paul, Alison and Ian..Well earned.   Great job</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/8143784133728889942/comments/default/485540849354855123'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/8143784133728889942/comments/default/485540849354855123'/><link rel='alternate' type='text/html' href='http://www.nlrunning.com/2011/11/nautilus-runners-of-year.html?showComment=1322313824577#c485540849354855123' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.nlrunning.com/2011/11/nautilus-runners-of-year.html' ref='tag:blogger.com,1999:blog-37748717.post-8143784133728889942' source='http://www.blogger.com/feeds/37748717/posts/default/8143784133728889942' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-450093807'/></entry><entry><id>tag:blogger.com,1999:blog-37748717.post-8552478693118657491</id><published>2011-11-05T14:49:08.856-02:30</published><updated>2011-11-05T14:49:08.856-02:30</updated><title type='text'>Great read Joe


Paul L</title><content type='html'>Great read Joe&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Paul L</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/8454385892480699197/comments/default/8552478693118657491'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/8454385892480699197/comments/default/8552478693118657491'/><link rel='alternate' type='text/html' href='http://www.nlrunning.com/2011/11/another-great-nl-distance-running-story.html?showComment=1320513548856#c8552478693118657491' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.nlrunning.com/2011/11/another-great-nl-distance-running-story.html' ref='tag:blogger.com,1999:blog-37748717.post-8454385892480699197' source='http://www.blogger.com/feeds/37748717/posts/default/8454385892480699197' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1524920621'/></entry><entry><id>tag:blogger.com,1999:blog-37748717.post-7385477221357172332</id><published>2011-10-27T11:56:36.305-02:30</published><updated>2011-10-27T11:56:36.305-02:30</updated><title type='text'>Congrats Dr. Miller!  Well deserved.</title><content type='html'>Congrats Dr. Miller!  Well deserved.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/1920276357148023159/comments/default/7385477221357172332'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/1920276357148023159/comments/default/7385477221357172332'/><link rel='alternate' type='text/html' href='http://www.nlrunning.com/2011/10/doctor-of-year-for-miller.html?showComment=1319725596305#c7385477221357172332' title=''/><author><name>Mike Foley - EMR Specialist MUN Family Medicine</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.nlrunning.com/2011/10/doctor-of-year-for-miller.html' ref='tag:blogger.com,1999:blog-37748717.post-1920276357148023159' source='http://www.blogger.com/feeds/37748717/posts/default/1920276357148023159' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-611755650'/></entry><entry><id>tag:blogger.com,1999:blog-37748717.post-840821699930980235</id><published>2011-10-24T15:02:11.140-02:30</published><updated>2011-10-24T15:02:11.140-02:30</updated><title type='text'>Congratulations, Art. Can&amp;#39;t think of a more de...</title><content type='html'>Congratulations, Art. Can&amp;#39;t think of a more deserving recipient.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/2269841783285328607/comments/default/840821699930980235'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/2269841783285328607/comments/default/840821699930980235'/><link rel='alternate' type='text/html' href='http://www.nlrunning.com/2011/10/ian-ash-memorial-award-for-art-meaney.html?showComment=1319477531140#c840821699930980235' title=''/><author><name>Gary Handrigan</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.nlrunning.com/2011/10/ian-ash-memorial-award-for-art-meaney.html' ref='tag:blogger.com,1999:blog-37748717.post-2269841783285328607' source='http://www.blogger.com/feeds/37748717/posts/default/2269841783285328607' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-697086460'/></entry><entry><id>tag:blogger.com,1999:blog-37748717.post-2264306204857108894</id><published>2011-10-24T13:25:12.691-02:30</published><updated>2011-10-24T13:25:12.691-02:30</updated><title type='text'>Awesome!!  Congratulations Art!!!  Such an inspira...</title><content type='html'>Awesome!!  Congratulations Art!!!  Such an inspiration and a great coach!!  VERY well-deserved :o)&lt;br /&gt;&lt;br /&gt;Tammy B.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/2269841783285328607/comments/default/2264306204857108894'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/2269841783285328607/comments/default/2264306204857108894'/><link rel='alternate' type='text/html' href='http://www.nlrunning.com/2011/10/ian-ash-memorial-award-for-art-meaney.html?showComment=1319471712691#c2264306204857108894' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.nlrunning.com/2011/10/ian-ash-memorial-award-for-art-meaney.html' ref='tag:blogger.com,1999:blog-37748717.post-2269841783285328607' source='http://www.blogger.com/feeds/37748717/posts/default/2269841783285328607' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1995177608'/></entry><entry><id>tag:blogger.com,1999:blog-37748717.post-2831509677063545876</id><published>2011-09-15T17:42:29.520-02:30</published><updated>2011-09-15T17:42:29.520-02:30</updated><title type='text'>Heya. Just stopping by to let you know that your b...</title><content type='html'>Heya. Just stopping by to let you know that your blog has been nominated in the 2011 NL Blogger&amp;#39;s Choice Awards. You can check out your nomination and vote by &lt;a href="http://nlblogroll-nlbca.blogspot.com/2011/09/vote-sport-recreation.html" rel="nofollow"&gt;visiting here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Good luck!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/4184632709396686152/comments/default/2831509677063545876'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/4184632709396686152/comments/default/2831509677063545876'/><link rel='alternate' type='text/html' href='http://www.nlrunning.com/2011/09/basics-for-babies-fun-run.html?showComment=1316117549520#c2831509677063545876' title=''/><author><name>Stephen Eli Harris</name><uri>http://www.blogger.com/profile/15836273559371621815</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_pC6hmSB5vzg/SdhDB3dVsaI/AAAAAAAAAPE/Tqw2swfRIXY/S220/HeadShot3.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.nlrunning.com/2011/09/basics-for-babies-fun-run.html' ref='tag:blogger.com,1999:blog-37748717.post-4184632709396686152' source='http://www.blogger.com/feeds/37748717/posts/default/4184632709396686152' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-522565641'/></entry><entry><id>tag:blogger.com,1999:blog-37748717.post-2967610615088870817</id><published>2011-09-03T10:41:37.420-02:30</published><updated>2011-09-03T10:41:37.420-02:30</updated><title type='text'>last year 125 people took part.</title><content type='html'>last year 125 people took part.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/3965776234071003207/comments/default/2967610615088870817'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/3965776234071003207/comments/default/2967610615088870817'/><link rel='alternate' type='text/html' href='http://www.nlrunning.com/2011/09/provincial-5k-next-week.html?showComment=1315055497420#c2967610615088870817' title=''/><author><name>Smitty</name><uri>http://www.blogger.com/profile/03695240083171683538</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/-sDmMN_0uIgo/TgDXCqv5sOI/AAAAAAAARng/GACO_Y69ENI/s220/me%2Bdominican%2Bsquare.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.nlrunning.com/2011/09/provincial-5k-next-week.html' ref='tag:blogger.com,1999:blog-37748717.post-3965776234071003207' source='http://www.blogger.com/feeds/37748717/posts/default/3965776234071003207' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1641606707'/></entry><entry><id>tag:blogger.com,1999:blog-37748717.post-5721433729121201098</id><published>2011-09-03T04:36:01.825-02:30</published><updated>2011-09-03T04:36:01.825-02:30</updated><title type='text'>How many people generally show up to this?</title><content type='html'>How many people generally show up to this?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/3965776234071003207/comments/default/5721433729121201098'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/3965776234071003207/comments/default/5721433729121201098'/><link rel='alternate' type='text/html' href='http://www.nlrunning.com/2011/09/provincial-5k-next-week.html?showComment=1315033561825#c5721433729121201098' title=''/><author><name>Suzan</name><uri>http://hippainrunning.net</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.nlrunning.com/2011/09/provincial-5k-next-week.html' ref='tag:blogger.com,1999:blog-37748717.post-3965776234071003207' source='http://www.blogger.com/feeds/37748717/posts/default/3965776234071003207' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1230545133'/></entry><entry><id>tag:blogger.com,1999:blog-37748717.post-3261657165316530762</id><published>2011-08-22T21:15:15.928-02:30</published><updated>2011-08-22T21:15:15.928-02:30</updated><title type='text'>Hardest race yet for me, ran it with sever shin sp...</title><content type='html'>Hardest race yet for me, ran it with sever shin splints and a twisted ankle all before the run! Thanks to all volunteers!!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/2466693129517449221/comments/default/3261657165316530762'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/2466693129517449221/comments/default/3261657165316530762'/><link rel='alternate' type='text/html' href='http://www.nlrunning.com/2011/08/bell-island-blast-pictures.html?showComment=1314056715928#c3261657165316530762' title=''/><author><name>Michelle Peach</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.nlrunning.com/2011/08/bell-island-blast-pictures.html' ref='tag:blogger.com,1999:blog-37748717.post-2466693129517449221' source='http://www.blogger.com/feeds/37748717/posts/default/2466693129517449221' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1379497624'/></entry><entry><id>tag:blogger.com,1999:blog-37748717.post-564178514411860517</id><published>2011-08-03T11:42:05.582-02:30</published><updated>2011-08-03T11:42:05.582-02:30</updated><title type='text'>Hats off to the organizers and the volunteers of t...</title><content type='html'>Hats off to the organizers and the volunteers of the Kids of Steel Triathalon today, August 2nd!  Great job!  As parents of a generation of videogamers, it&amp;#39;s so great to see all of those happy little faces as they cross the finish line!  Congratulations to everyone, finishers and organizers/volunteers on doing such a great job of keeping our young people active.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/1846404841268906693/comments/default/564178514411860517'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/1846404841268906693/comments/default/564178514411860517'/><link rel='alternate' type='text/html' href='http://www.nlrunning.com/2011/08/registration-record-for-kids-of-steel.html?showComment=1312380725582#c564178514411860517' title=''/><author><name>All</name><uri>http://www.blogger.com/profile/03362272204034843313</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.nlrunning.com/2011/08/registration-record-for-kids-of-steel.html' ref='tag:blogger.com,1999:blog-37748717.post-1846404841268906693' source='http://www.blogger.com/feeds/37748717/posts/default/1846404841268906693' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-752746299'/></entry><entry><id>tag:blogger.com,1999:blog-37748717.post-4819203341030190033</id><published>2011-07-30T08:40:37.618-02:30</published><updated>2011-07-30T08:40:37.618-02:30</updated><title type='text'>Oops! Thanks Anonymous ... see next post for THIS ...</title><content type='html'>Oops! Thanks Anonymous ... see next post for THIS YEAR&amp;#39;S pictures.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/4355892617615882775/comments/default/4819203341030190033'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/4355892617615882775/comments/default/4819203341030190033'/><link rel='alternate' type='text/html' href='http://www.nlrunning.com/2011/07/tely-10-pictures.html?showComment=1312024237618#c4819203341030190033' title=''/><author><name>Smitty</name><uri>http://www.blogger.com/profile/03695240083171683538</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/-sDmMN_0uIgo/TgDXCqv5sOI/AAAAAAAARng/GACO_Y69ENI/s220/me%2Bdominican%2Bsquare.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.nlrunning.com/2011/07/tely-10-pictures.html' ref='tag:blogger.com,1999:blog-37748717.post-4355892617615882775' source='http://www.blogger.com/feeds/37748717/posts/default/4355892617615882775' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1641606707'/></entry><entry><id>tag:blogger.com,1999:blog-37748717.post-6326073614981176633</id><published>2011-07-29T22:53:17.003-02:30</published><updated>2011-07-29T22:53:17.003-02:30</updated><title type='text'>These are last years photos.</title><content type='html'>These are last years photos.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/4355892617615882775/comments/default/6326073614981176633'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/4355892617615882775/comments/default/6326073614981176633'/><link rel='alternate' type='text/html' href='http://www.nlrunning.com/2011/07/tely-10-pictures.html?showComment=1311988997003#c6326073614981176633' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.nlrunning.com/2011/07/tely-10-pictures.html' ref='tag:blogger.com,1999:blog-37748717.post-4355892617615882775' source='http://www.blogger.com/feeds/37748717/posts/default/4355892617615882775' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-348999517'/></entry><entry><id>tag:blogger.com,1999:blog-37748717.post-8383693443848067155</id><published>2011-07-18T16:20:45.638-02:30</published><updated>2011-07-18T16:20:45.638-02:30</updated><title type='text'>Congratulations, Jordan. Another success story fro...</title><content type='html'>Congratulations, Jordan. Another success story from the Burin Pen.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/8205250251743638291/comments/default/8383693443848067155'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/8205250251743638291/comments/default/8383693443848067155'/><link rel='alternate' type='text/html' href='http://www.nlrunning.com/2011/07/baird-edges-dyke-for-carbonear-victory.html?showComment=1311015045638#c8383693443848067155' title=''/><author><name>Garrett A. Handrigan</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.nlrunning.com/2011/07/baird-edges-dyke-for-carbonear-victory.html' ref='tag:blogger.com,1999:blog-37748717.post-8205250251743638291' source='http://www.blogger.com/feeds/37748717/posts/default/8205250251743638291' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-741344212'/></entry><entry><id>tag:blogger.com,1999:blog-37748717.post-5380844594561973614</id><published>2011-06-25T16:46:41.010-02:30</published><updated>2011-06-25T16:46:41.010-02:30</updated><title type='text'>Great job as usual...Thanks to the organizers!</title><content type='html'>Great job as usual...Thanks to the organizers!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/1960538043237935936/comments/default/5380844594561973614'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37748717/1960538043237935936/comments/default/5380844594561973614'/><link rel='alternate' type='text/html' href='http://www.nlrunning.com/2011/05/race-base-saturday-june-25.html?showComment=1309029401010#c5380844594561973614' title=''/><author><name>Newfoundland Fibre Artist</name><uri>http://www.blogger.com/profile/18090374272976346571</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_jXjZIqmLB2M/TKtg73dSRTI/AAAAAAAAAAo/RkiJ_kyQTq0/S220/PA030214.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.nlrunning.com/2011/05/race-base-saturday-june-25.html' ref='tag:blogger.com,1999:blog-37748717.post-1960538043237935936' source='http://www.blogger.com/feeds/37748717/posts/default/1960538043237935936' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-340289861'/></entry></feed>
