Friday, March 24, 2017

TriNL & BNL Annual General Meetings

TriNL and BNL are the Provincial Sport Organizations (PSOs) representing respectively the sports of triathlon and cycling in Newfoundland and Labrador.

TriNL is holding their AGM TONIGHT Friday March 24 starting 6pm at the Guv'nor Inn on Elizabeth Avenue, while the BNL AGM is next Saturday April 1 starting 10am at Swilers 100 Crosbie Road.

These meetings are your opportunity to step up and contribute to the growth, development and direction of these organizations, so if you have something to offer please consider attending.

Wednesday, March 22, 2017

NL Bloggers On NL Running

If you are looking for a little more personal content, note that we do feature a selection of blogs from NL Runners both home and away.

Just scroll down to the bottom of the right sidebar at and you'll see recent posts from Erin Woodrow, David Freake, Shelley Gosse and more!

This section is regularly updated as new content is posted by the authors.

Monday, March 20, 2017

SPCA Run For The Animals June 17

Enjoy a stroll with or without your pets on Saturday June 17 at Octagon Pond in support of the SPCA. The Run For The Animals features a 5K starting at noon followed by a 1K at 12:30pm.

CLICK HERE for more information and registration, or check out the Facebook Event Page.

Friday, March 17, 2017

RBC Training Ground At PowerPlex April 15

The RBC Training Ground is an exciting development and funding opportunity for athletes across Canada, and St. John’s has been chosen as one of the locations to host a regional qualifying event starting 10am on April 15 at the NL Sports Center (PowerPlex) on Crosbie Road.

Athletes between the ages of 14 and 25 will execute a SERIES OF WORKOUTS and their results will be measured against performance benchmarks to help identify those athletes who show the greatest potential. The four key areas to measure are SPEED (0-40m sprint), STRENGTH (Isometric Mid-Thigh Pull), POWER (Vertical Jump) and ENDURANCE (20m Multi-Stage Shuttle Run or Beep Test).

From each local qualifier, participants will be identified, based upon their athletic performance, to attend the regional final where up to 100 athletes will perform in front of national and provincial sport organization officials. Up to 50 athletes from across the country could receive additional funding, mentorship and support from RBC and the COF to fuel their passion and Olympic dreams. The top performer from each RBC Training Ground regional final will also receive the ultimate Olympic experience – a trip to the 2018 Olympic Winter Games in Pyeongchang, South Korea.


Thursday, March 16, 2017

Dublin Rock and Roll Half Marathon

The following is from Joe Ryan regarding a 10-mile and half-marathon training opportunity leading up to the August 13 Dublin Half Marathon:
The Dublin Rock and Roll Half Marathon takes place this year on August 13. This is an absolutely wonderful race with awesome finishing medals, great t-shirts, costumes, music/bands every mile, plus all the hype and excitement of a big race. And it's in the lovely city of Dublin, Ireland! As I will be taking a group to this race I am now trying to determine if other runners may be interested in making this trip to Dublin in August. If you are interested, I will be offering a training program starting the last week in April. This will be a combined Tely 10 / Half Marathon program, since the Dublin race is just three weeks after the July 23 Tely.   Joe Ryan

If you are interested in this unique and exciting race, drop an email to by April 2.

Wednesday, March 15, 2017

Tely 10 Registration Open

This year marks the 90th anniversary of the Tely 10 and registration is now open so be sure to book your spot on the start line!

The race starts 8am Sunday July 23 running 10 miles along Topsail Road from McNamara Drive in Paradise to Bannerman Road in St. John's.

CLICK HERE for details and to sign up now.