Monday, March 25, 2019

Peter Lewis Interview

Renowned local runner Peter Lewis is awaiting a heart transplant, and was interviewed on CBC Weekend AM this past Saturday.

If you missed the feature you can CLICK HERE to listen to the podcast and check out THIS CBC NEWS ARTICLE for the full story.

Friday, March 22, 2019

TriNL AGM Thursday April 18

The Annual General Meeting of the Newfoundland and Labrador Triathlon Association Inc. (Triathlon NL) will take place Thursday April 18 at the Guv'nor on Elizabeth Avenue starting 7pm, followed by a social.

Any members interested in serving on the Board should contact

CLICK HERE for more information.

Thursday, March 21, 2019

Flat Out 5K Season Opener Just 3 Weeks Away

Spring is here and the first NLAA sanctioned road race of the season is just 3 weeks away! The Boston Pizza Flat Out 5K is set for Sunday April 14 starting 8am by Boston Pizza on Stavanger Drive.

CLICK HERE to register now.

Wednesday, March 13, 2019

Tely 10 Registration Opens Thursday

Registration for the Tely 10 Road Race will open tomorrow Thursday March 14 at 11am.

This year's race is the 92nd annual and is set for Sunday July 28 starting 8am with the traditional 10-mile course starting on McNamara Drive in Paradise and finishing in Bannerman Park.

CLICK HERE to register (after 11am Thursday).

Tuesday, March 05, 2019

BNL Annual General Meeting April 6

BicycleNL will hold their Annual General Meeting on Saturday April 6 at Swiler's on Crosbie Road from 10am-noon.

This is a great opportunity for your input into the rapidly growing cycling community in our province, and there are several executive positions up for election. While anyone is welcome to attend the meeting, in order to vote you will need to be a member in good standing for at least 30 days prior.

Details available in the LATEST BNL NEWSLETTER.

Friday, March 01, 2019

Corner Brook Race Calendar

Thanks to the folks with the Corner Brook Running Club for sending along their 2019 events which have all been added to the NLRunning & MultiSport Calendar.

Be sure to check their website for news and updated event information.

Wednesday, February 27, 2019

NLRunning & MultiSport Events

March is just around the corner so it won't be long before our events calendar starts filling up! All NLAA, BicycleNL and TriNL official sanctioned races and many other events will be posted to our NLRunning and MultiSport Calendar.

We welcome submissions from organizers for any events of interest to the community. Simply send an email to and we will add your event to the calendar and post an article to our news feed. Be sure to keep us up to date on any changes to your event info so we can keep our followers up to date!

Friday, February 22, 2019

70 At 70 For Joe Ryan

In April Joe Ryan will be in The Netherlands running the Rotterdam Marathon, and then on May 26 it's the Ottawa Marathon, his 70th MARATHON ON HIS 70th BIRTHDAY!

Other plans this year include the Huffin' Puffin Marathon in September (his 32nd and 17th consecutive), and in October the Cape to Cabot 20k and the Lucerne Marathon in Switzerland.

He will take a group to Ottawa in May for either the half or full marathon, so if you're interested in a spring marathon or even your first marathon, contact Joe at Training starts the first week of March.
"I take each year as it comes and I'm grateful that I can still run long distances. I run because I can, and I run for those who can't. I run to stay physically fit and to be healthy. In a way I run because it is a gift I have been given. There are many who would love to be able to do what I do, but are unable to, so I run for them. Cheers, Joe"
Photo credit Greg Greening 

Monday, February 18, 2019

Indoor Tri School Championships May 25

Triathlon NL is hosting its first school championships for indoor triathlon, introducing the sport to the school system and serving as an athlete identification event for the 2021 Canada Summer Games (athletes born 2001 to 2005).

On May 25 participants will start at the MUN pool for the swim, and finish at Field House for a spin on stationary bikes and a run on the track.

CLICK HERE for details.

Thursday, February 14, 2019

Learn To Run In Paradise

Registration for the Paradise Running Club Winter/Spring Learn to Run Program is now open.

Start date is Saturday February 23 and space is limited to 25 spots on a first come first served basis.

To register or for more information please contact training coordinator Mark Didham at