Cross Trainer Extraordinaire !!

Local running icon Brian Mulcahy recently took off the sneakers and strapped on the skates to represent Newfoundland at the Montreal Cup. Congrats to Brian and his Newfoundland Eastern Flyers teammates for their Division A Championship victory!

Big Dreams! Big Goals!

Climbing Everest next April, T.A.Loeffler is on the road to conquering the 7 highest peaks in the world. An advocate for healthy living, T.A. shares her experiences with our youth through a series of inspirational presentations.

Come meet T.A., hear her story, and support her cause on Wednesday December 5, 7:30 pm at the MUN INCO Center. Call (709) 691-0280 for tickets.

Santa Shuffle Saturday

The Santa Shuffle 5K Fun Run in aid of the Salvation Army is this Saturday Dec 2 at 10:00 am. Start and finish is by Burton's Pond and the route is 2 loops of MUN. Click on Santa for more info. Presented by The Running Room.

Cape Spear to Cabot Tower

The recently run "Cape to Cabot" saw 63 brave souls trek the almost 20 kilometers of hills from North America's most easterly point Cape Spear to the historic Cabot Tower top of Signal Hill.

Athletics North East are working to make this a regular late season event. Proposed date for 2007 is October 21.

Nautilus Runner of the Year

The Nautilus Running Club has announced its Runner of the Year for 2006.

For his commitment to running in spite of a demanding work schedule, and for his exceptional podium finishes in both the Tely 10 and the Provincial Marathon, Pat Royle is this year's winner.

It's Only A Half Marathon !

So you have no problem running 13.1 miles? Try it after a 1.2 mile swim and a 56 mile bike ride! The Ironman 70.3 is coming to Newfoundland .... check it out.

Nautilus Web Site Launched

The Nautilus Running Club has launched a website. Visit for information on group runs, races, and links to many running and fitness resources.