Will Fitzgerald won yesterday's Cape To Cabot 20K in 72 minutes 24 seconds taking more than 3 minutes off his 2007 winning time. Caroline McIlroy was first for the ladies and fifth overall in 83:11.
Full results are HERE.
Thanks again to Paul Lahey for excellent pictures which can be viewed on his WEB ALBUM 1 and WEB ALBUM 2.
And for you Facebook users, these and more pictures are posted to the NL RUNNING FACEBOOK GROUP.