Saturday, May 08, 2010

Update From Liam

Liam Delaney
See the following update received a couple of days ago from Liam Delaney:
So far this season I've run a 6:39 2k steeple for a 3rd place finish, a 10th place 4:16 finish out of 93 at the Nike Rowland Games, a first place finish at the Bay Of Quinte meet in the 2k steeple with a 6:29 and a 5th place in the 3000m with a 9:30.
Hoping for some good times tomorrow and saturday at the Kinsmen Invitational here at TISS starting with the 3000m tomorrow evening then the steeple saturday morning and the 1500m saturday evening!