Tuesday, July 20, 2010

Tri Something New

For all you runners out there who admire those triathletes from the sidelines, see THIS STORY from Runner's World for some pointers and a crash course in triathlon training. With your fitness base from running you can whip yourself in shape for a late season event this year! See the schedule at trinl.com.

And have a look HERE for the results from Sunday's Carbonear Sprint Triathlon.