Thursday, May 11, 2017

East End Morning OR Evening Inferno Runners Tely 10 Clinic

Inferno Runners at Metabolic Meltdown Fitness is starting their east end Tely 10 Running Clinic next Tuesday May 16 lead by John Walsh.

This 10 week training group offers either a morning OR an evening session to suit your preference. Run either 6am or 5:45pm on Tuesdays and Thursdays with a Saturday 8am long run. There will be plyometrics, yoga, core strength, hill workouts, interval workouts and a long run plan, plus coffee and tea after the morning workouts!

Visit for details and registration information.