Inferno Runners at Metabolic Meltdown Fitness is starting their east end Tely 10 Running Clinic next Tuesday May 16 lead by John Walsh.
This 10 week training group offers either a morning OR an evening session to suit your preference. Run either 6am or 5:45pm on Tuesdays and Thursdays with a Saturday 8am long run. There will be plyometrics, yoga, core strength, hill workouts, interval workouts and a long run plan, plus coffee and tea after the morning workouts!
Visit infernorunners.com for details and registration information.