Hypo Half Marathon Training With Joe Ryan

Having recently completed a highly successful Cape to Cabot training program, experienced distance runner Joe Ryan is now offering a half marathon program designed for runners who wish to compete in the annual Hypothermic Half Marathon in February.

Starting November 21 this program will include three group runs per week, a bi-weekly training schedule, weekly info sheets on various running related topics, emails with training advice and suggestions, weekly draw prizes, and group camaraderie for those cold winter runs.

For more information or to secure a place on the list, email josryan@nl.rogers.com.